by St. Catherine's School - Brilliant Summer · 6001 Grove Ave, Richmond, VA 23226, USA, Virginia
Offered by St. Catherine's School - Brilliant Summer
Ages 5–18
For ages 5–18
Where
6001 Grove Ave, Richmond, VA 23226, USA, Virginia
Registration open
You register directly with St. Catherine's School - Brilliant Summer.
Building on the Introduction to Self Defense, this class empowers you with advanced defensive techniques to protect yourself against serious threats. You'll master powerful escape strategies from common assault holds using Krav Maga principles specifically adapted to leverage women's natural strengths and body mechanics, giving you the skills and confidence to defend yourself effectively in any situation. This Self Defense class utilizes techniques based on Krav Maga, a practical self-defense system specifically adapted for women's bodies and real-world situations. Students will practice moves in a safe, supportive environment that builds both physical skills and mental confidence.
